"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or simply function." When one thinks of addiction, it is most often associated with drugs and alcohol, and so we choose to disassociate our self with [...]
Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and twice as common as depression, addiction is also fast becoming an all too familiar health concern as well. (Dr Justin Feinstein) More women than men [...]
Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients are delivered across the skin for systemic distribution. Examples include transdermal patches used for medicine. It is an efficient and effective way to absorb vast [...]
One of the most common apprehensions we hear about trying floatation therapy is that individuals who have claustrophobia (the fear of confined spaces) are unable to enjoy the numerous rewards that floatation can offer. We can completely sympathise with the misconception that being enclosed in a small, dark space may make some uneasy and [...]
Often when you hear about the benefits of floatation therapy, you're told about its effects on your mind as a relaxation tool. However, the benefits that it can have on your physical appearance are often overlooked. The high concentration of Magnesium in the pod that gets absorbed through your entire body can do wonders [...]
We all float for different reasons, but one common goal is to achieve a deeply relaxed, meditative state. This happens when our brain reaches the more desirable lower brain wave frequencies known as Alpha, Theta and Delta. To first understand how we can enter this state of calm, let's look at the different frequencies [...]
There's no denying that student life can be demanding, even overwhelming at times. Between studying, exams and juggling other commitments, students often leave their mental and physical health on the back-burner. Thankfully, healthy practices are becoming more popular. Students realise that the benefits of activities such as meditation and floating outweigh short-term fixes like [...]
How does floatation therapy support the body in recovery? Magnesium absorption plays a huge role in the supportive qualities obtained through Floatation therapy. It has finally become more recognised for its importance in our daily lives. As an essential mineral required by virtually every cell, it is incredibly important for our muscles and their [...]
THE BENEFITS OF FLOAT THERAPY ARE RECEIVED MAINLY THROUGH 2 AVENUES: 1 PART MAGNESIUM ABSORPTION X 1 PART RELEASING THE SENSES OF ANY STIMULI = 1 HOLISTICALLY HEALING EXPERIENCE Why do our bodies NEED Magnesium? Magnesium activates over 300 enzyme reactions in the body, translating to thousands of biochemical reactions happening on a constant [...]
Stress Reduction, Increase in Stress Tolerance Floaters across the world agree that floating is one of the most effective means today of reducing stress. The Australian Institute of Sports, for example, has been using floatation for stress management very successfully for years. Scientific research shows that deep relaxation has a lasting effect by accelerating [...]
