About Mychelle Whitewood

Mychelle Whitewood is the owner of Water Temple. She is a fully qualified and registered Traditional Chinese Medicine (TCM) practitioner more than 2 decades experience. She is passionate about the benefits of Chinese medicine and floatation therapy for maintaining overall wellbeing and for correcting a range of health disorders and disease. Mychelle supports individuals to heal, evolve and follow their destiny.
1 12, 2021

Top 5 Benefits of Ingesting Magnesium (absorbed through the stomach)

2021-12-01T14:09:19+11:00

Magnesium is responsible for more than 300 biochemical reactions in the body, including regulating blood sugar, blood pressure, and muscle and nerve function. It is also essential to the production of protein, bone minerals, and DNA. When taken internally (ingesting), magnesium is mainly absorbed through the small intestine. Not all magnesium is created equal. [...]

Top 5 Benefits of Ingesting Magnesium (absorbed through the stomach)2021-12-01T14:09:19+11:00
8 11, 2021

How Floatation Therapy increases our happy hormone Serotonin

2021-11-08T14:48:19+11:00

Known as one of the “happy hormones”, serotonin is a neurotransmitter or chemical messenger that plays a role in some of the body’s most essential functions, affecting our sleep cycle, digestion, and mood. Over 95% of serotonin is produced in the gastrointestinal tract (GI), making the remaining 5% in the brain stem. Serotonin helps [...]

How Floatation Therapy increases our happy hormone Serotonin2021-11-08T14:48:19+11:00
14 09, 2021

Float therapy – a holistic remedy for life’s stressors

2021-09-14T10:32:12+10:00

Float therapy has many physical benefits in terms of recovery from hard training and sport. It allows us to give back to our body and to reset and restore ourselves for another hard training block, race, game or event. But float therapy doesn’t only help sportspeople physically, I believe it helps with all areas [...]

Float therapy – a holistic remedy for life’s stressors2021-09-14T10:32:12+10:00
14 10, 2019

Signs of Depression & Clinical Studies on Floatation Therapy

2021-09-16T15:09:52+10:00

Depression is often linked to anxiety as this is where it mostly likely starts. It is important to share with family and friends that you are close to and know who care about you, and/or any of the many mental health services that provide assistance in Australia. We are incredibly fortunate that we are [...]

Signs of Depression & Clinical Studies on Floatation Therapy2021-09-16T15:09:52+10:00
7 10, 2019

Floatation therapy for stress & anxiety relief

2021-09-16T14:59:23+10:00

Do you sometimes get stressed or worried about work or school? Maybe you are feeling sad more often than happy? Stress is part of our busy everyday lives in the 21st century. When worry or anxiety becomes more the norm and happens constantly, impacting daily life, then you or someone you know may have [...]

Floatation therapy for stress & anxiety relief2021-09-16T14:59:23+10:00
1 10, 2019

Sleep and how Float therapy rejuvenates the Body and Brain

2021-09-16T13:37:35+10:00

We all know the importance of sleep, as without it we don't seem to function as well in our daily lives. Sleep is considered one of the main pillars of health along with exercise and a healthy diet. Your circadian rhythm is your internal biological clock that interacts with a variety of bodily processes [...]

Sleep and how Float therapy rejuvenates the Body and Brain2021-09-16T13:37:35+10:00
27 09, 2019

Floatober is coming

2020-03-04T10:41:55+11:00

MEDIA RELEASE: Floatober expands awareness of floatation therapy as an important tool for relaxation. Simply by experiencing a float during October, businesses and individuals simultaneously raise funds in support of mental health. This year we proudly support SANE Australia. About Floatation Therapy Floating is a trending therapy, popular due its relaxation and health benefits. The [...]

Floatober is coming2020-03-04T10:41:55+11:00
7 08, 2019

Make float therapy a part of your beauty and skin care routine

2021-09-16T13:39:15+10:00

Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you're told about its effects on your mind as a relaxation tool. Often the benefits that it has on your physical appearance is often overlooked. The [...]

Make float therapy a part of your beauty and skin care routine2021-09-16T13:39:15+10:00
4 06, 2019

Exhibiting at Mind Body Spirit Festival

2020-03-04T10:18:57+11:00

Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia's largest health, well-being and natural therapies event. Visit us at stand A27, Melbourne Exhibition Centre, South Wharf to have a chat and receive festival-only promotions. Get your [...]

Exhibiting at Mind Body Spirit Festival2020-03-04T10:18:57+11:00
27 05, 2019

The benefits of combining Float therapy with Meditation

2021-09-16T13:41:15+10:00

When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When people exercise such as swimming or running, they get into a zone and become one with their body. They let go of their daily [...]

The benefits of combining Float therapy with Meditation2021-09-16T13:41:15+10:00

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