COVID-19 Water Temple Wellness Update
Water Temple’s community health and wellness is a high priority of ours and we take great pride in ensuring our centre is clean and safe. We have been and will [...]
What’s all the racquet about floating?
The world NO. 1 tennis player, Novak Djokovic, uses floatation therapy to stay on top of his game. Water Temple Floatation Centre in High Street Armadale Melbourne are excited and [...]
Thanks For Looking After Us
The Australian bushfires have devastated our nation, we share the pain and grieve together as one. It is inspiring to see how Australians rise up and help each other during these [...]
Physical stress and floating
Pictured: Australian Paralympian, Don Elgin Image Credit: www.donelgin.com.au Floating is not the first thing we think about when we mention the word stress. Throughout Floatober, Water Temple has focused on [...]
Health 101 and Floating by Dr Mychelle Whitewood
The 3 main pillars of Health are good quality sleep, healthy eating habits and exercise. Floatation Therapy can and does help with all three. Magnesium is crucial to your body [...]
Signs of Depression & Clinical Studies on Floating
Depression is often linked to anxiety as this is where it mostly likely starts. It is important to share with family and friends that you are close to and know [...]
Floating can relieve Anxiety
Do you sometimes get stressed or worried about work or school? Maybe you are feeling sad more often than happy? Stress is part of our busy everyday lives in the [...]
Sleep and Floating Repairs your Body and Brain
We all know the importance of sleep, as without it we don't seem to function as well in our daily lives. Sleep is considered one of the main pillars of [...]
Floatober is coming
MEDIA RELEASE: Floatober expands awareness of floatation therapy as an important tool for relaxation. Simply by experiencing a float during October, businesses and individuals simultaneously raise funds in support of [...]
Floating should be part of your beauty and skin care routine
Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you're told [...]
Exhibiting at Mind Body Spirit Festival
Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia's largest health, [...]
Meditation, Floating and your Brain
When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When [...]
Pregnancy, fertility and the benefits of floatation therapy
The most important message I wish to communicate, is that floating reduces and almost eliminates stress from your body. The experience of weightlessness has a profound effect on our mind [...]
Water Temple Receives Best International Float Service Award
Water Temple is very honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the [...]
Feel Good with Floating
What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along the [...]
Stress and Floatation Therapy
The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to get [...]
Addiction
"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or simply [...]
Anxiety and Depression
Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and twice [...]
Ocean Water Extract
Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients are [...]
Cupping Technique
The history of cupping dates to the Egyptians around 1550BC and has been used throughout Europe ever since. For more history on Cupping....'A brief history of Cupping' by Bruce Bentley [...]