Exhibiting at Mind Body Spirit Festival
Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia’s largest health, [...]
Meditation, Floating and your Brain
When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When [...]
Pregnancy, fertility and the benefits of floatation therapy
The most important message I wish to communicate, is that floating reduces and almost eliminates stress from your body. The experience of weightlessness has a profound effect on our mind [...]
Water Temple Receives Best International Float Service Award
Water Temple is very honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the [...]
Feel Good with Floating
What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along the [...]
Stress and Floatation Therapy
The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to get [...]
Addiction
"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or simply [...]
Anxiety and Depression
Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and twice [...]
Ocean Water Extract
Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients are [...]
Cupping Technique
The history of cupping dates to the Egyptians around 1S00BC and has been used throughout Europe ever since. For more history on Cupping....'A brief history of Cupping' by Bruce Bentley [...]
Natural Remedies for the Common Cold
No doubt you have heard about the approaching severe flu virus expected this Winter... the best way to deal with this is to strengthen your immune system in the most [...]
Claustrophobia
One of the most common apprehensions we hear about trying floatation therapy is that individuals who have claustrophobia (the fear of confined spaces) are unable to enjoy the numerous rewards [...]
Beauty Benefits of Floating
Often when you hear about the benefits of floatation therapy, you’re told about its effects on your mind as a relaxation tool. But the benefits that it can have on [...]
Faces of High Street
Water temple is the Isle of calm, a place of rest where you can experience inner peace and reconnect with yourself. Founder and Director of Utopia Health Centre, Mychelle is [...]
How Floatation Therapy Affects Your Brain
Each of us floats for different reasons, but one common goal is to achieve a deeply relaxed, meditative state. This happens when our brain reaches the more desirable lower brain [...]
Floating Towards Educational Success
There’s no denying that student life can be demanding, even overwhelming at times. Between studying, exams and juggling other commitments, students often leave their mental and physical health on the [...]
Work-Life Balance
Work-life balance is something we are all seeking to achieve. What does it look like to you? Do you work 8 hours or more? Do you get the 8 hours [...]
History Behind Labour Day
A little bit of history of Labour Day The first Labour Day parade was held in Melbourne on April 21st, 1856. It commemorates the granting of the eight-hour working day [...]
What Is a Sensory Deprivation Tank?
Sensory deprivation is achieved through floating in a type of isolation tank that cuts off all sources of sensory experience: sound, sight, smell and touch. Another way floating is referred [...]
A Sensory Education
sensory /ˈsɛns(ə)ri/ : CONVEYING NERVE IMPULSES FROM THE SENSE ORGANS TO THE NERVE CENTERS : CONNECTED WITH THE PHYSICAL SENSES OF TOUCH, TASTE, SMELL, HEARING AND SIGHT Our senses are apart [...]