Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia’s largest health, well-being and natural therapies event. Visit us at stand A27, Melbourne Exhibition Centre, South Wharf to have a chat and receive festival-only promotions. Get your [...]
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When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When people exercise such as swimming or running, they get into a zone and become one with their body. They let go of their daily stresses [...]
The most important message I wish to communicate, is that floating reduces and almost eliminates stress from your body. The experience of weightlessness has a profound effect on our mind and body and enables one to truly experience the deepest level of relaxation humanly possible. There are 6 main complaints that are most common for [...]
Stress Reduction, Increase in Stress Tolerance Floaters across the world agree that floating is one of the most effective means today of reducing stress. The Australian Institute of Sports, for example, has been using floatation for stress management very successfully for years. Scientific research shows that the deep relaxation has a lasting effect by accelerating [...]
About Fibromyalgia Fibromyalgia is a medical condition characterized by chronic widespread pain through the muscles and bones. It causes a constant dull ache and can arise erratically at any time. Along with a heightened sensation to pain, other symptoms include chronic tiredness, issues sleeping, memory loss and anxiety. It will affect up to 2% of [...]