mychelle

About Mychelle Whitewood

Mychelle Whitewood is the owner of Water Temple. She is a fully qualified and registered Traditional Chinese Medicine (TCM) practitioner more than 2 decades experience. She is passionate about the benefits of Chinese medicine and floatation therapy for maintaining overall wellbeing and for correcting a range of health disorders and disease. Mychelle supports individuals to heal, evolve and follow their destiny.
20 06, 2018

Cupping Technique

2022-03-01T14:10:45+11:00

The history of cupping dates to the Egyptians around 1550BC and has been used throughout Europe ever since. For more history on Cupping....'A brief history of Cupping' by Bruce Bentley is interesting reading: A brief history of Cupping The technique of cupping is using a specially made round glass jar, where a flame is [...]

Cupping Technique2022-03-01T14:10:45+11:00
5 06, 2018

Natural Remedies for the Common Cold

2022-03-01T14:23:03+11:00

No doubt you have heard about the approaching severe flu virus expected this Winter... the best way to deal with this is to strengthen your immune system in the most natural way possible, without causing it any extra stress. We recommend a comprehensive treatment that will strengthen the immune system and stimulate your internal [...]

Natural Remedies for the Common Cold2022-03-01T14:23:03+11:00
15 05, 2018

Claustrophobia and float therapy

2022-03-04T20:11:57+11:00

One of the most common apprehensions we hear about trying floatation therapy is that individuals who have claustrophobia (the fear of confined spaces) are unable to enjoy the numerous rewards that floatation can offer. We can completely sympathise with the misconception that being enclosed in a small, dark space may make some uneasy and [...]

Claustrophobia and float therapy2022-03-04T20:11:57+11:00
30 04, 2018

4 top beauty benefits of Float therapy

2022-03-01T14:27:19+11:00

Often when you hear about the benefits of floatation therapy, you're told about its effects on your mind as a relaxation tool. But the benefits that it can have on your physical appearance is often overlooked. The high concentration of Magnesium in the pod that gets absorbed through your entire body can do wonders [...]

4 top beauty benefits of Float therapy2022-03-01T14:27:19+11:00
28 04, 2018

Faces of High Street Armadale

2022-03-01T14:30:00+11:00

Water Temple Floatation & Holistic Health is the Isle of calm, a place of rest where you can experience inner peace and reconnect with yourself. Founder and Director of Utopia Health Centre, Dr Mychelle Whitewood is a fully qualified and registered Traditional Chinese Medicine (TCM) practitioner with over 25 years of experience. Passionate about [...]

Faces of High Street Armadale2022-03-01T14:30:00+11:00
17 04, 2018

Float therapy on Brain Waves

2022-03-01T15:22:35+11:00

We all float for different reasons, but one common goal is to achieve a deeply relaxed, meditative state. This happens when our brain reaches the more desirable lower brain wave frequencies known as Alpha, Theta and Delta. To first understand how we can enter this state of calm, let's look at the different frequencies [...]

Float therapy on Brain Waves2022-03-01T15:22:35+11:00
28 03, 2018

Students benefit from float therapy

2022-03-01T14:42:05+11:00

There's no denying that student life can be demanding, even overwhelming at times. Between studying, exams and juggling other commitments, students often leave their mental and physical health on the back-burner. Thankfully, healthy practices are becoming more popular. Students realise that the benefits of activities such as meditation and floating outweigh short-term fixes like [...]

Students benefit from float therapy2022-03-01T14:42:05+11:00
7 03, 2018

Float therapy helps Work Life Balance

2022-03-01T14:33:25+11:00

Work-life balance is something we are all seeking to achieve. What does it look like to you? Do you work 8 hours or more? Do you get the 8 hours recommended sleep? Does sleep make you feel rejuvenated? Do you play for 8 hours a day? What is your favourite way to relax and [...]

Float therapy helps Work Life Balance2022-03-01T14:33:25+11:00
7 03, 2018

History Behind Labour Day

2020-03-04T09:26:42+11:00

A little bit of history of Labour Day The first Labour Day parade was held in Melbourne on April 21st, 1856. It commemorates the granting of the eight-hour working day for Australians and remembers those who struggled and succeeded to ensure decent and fair working conditions in Australia. Known as Labour Day in Queensland and [...]

History Behind Labour Day2020-03-04T09:26:42+11:00
22 02, 2018

What Is a Sensory Deprivation Tank?

2022-03-01T15:00:13+11:00

Sensory deprivation can be experienced when floating in an isolation tank, created to remove external stimuli: sound, sight, smell and touch. Another way floating is referred to in research studies is "Restricted Environmental Stimulation Technique," or floating-REST. Float tanks, float rooms, float pods,  are used for inducing sensory deprivation or more so sensory enhancement [...]

What Is a Sensory Deprivation Tank?2022-03-01T15:00:13+11:00

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