Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you're told about its effects on your mind as a relaxation tool. Often the benefits that it has on your physical appearance is often overlooked. The [...]
Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia's largest health, well-being and natural therapies event. Visit us at stand A27, Melbourne Exhibition Centre, South Wharf to have a chat and receive festival-only promotions. Get your [...]
When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When people exercise such as swimming or running, they get into a zone and become one with their body. They let go of their daily [...]
Yes, and both you and your baby will benefit. Photo provided by Float Dreams With so many changes occurring all at once and many you are not even aware of, a pregnant woman needs all the help she can get to support her journey in growing a baby to full term generally thought to [...]
Water Temple is honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the Beijing Float Conference on 24th November 2018, and accepted by Dr Mychelle Whitewood, while presenting a paper highlighting the great benefits of combining Floatation Therapy with [...]
What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along the beach or in nature? Gardening may be the activity that relaxes and de-stresses you, giving you the greatest joy? Is it being with others [...]
The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to get away from whatever is chasing us, be that a white pointer shark, or a sporting opponent, some people perform better only when they are [...]
"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or simply function." When one thinks of addiction, it is most often associated with drugs and alcohol, and so we choose to disassociate our self with [...]
Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and twice as common as depression, addiction is also fast becoming an all too familiar health concern as well. (Dr Justin Feinstein) More women than men [...]
Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients are delivered across the skin for systemic distribution. Examples include transdermal patches used for medicine. It is an efficient and effective way to absorb vast [...]