Magnesium is responsible for 300+ biochemical reactions in your body, from regulating blood sugar to blood pressure, muscle and nerve function and is essential for producing protein, bone minerals, and DNA.
Magnesium can be absorbed through the skin as a convenient and effective way to increase magnesium levels. When applied to the skin, it’s known as transdermal absorption… more
When ingesting, magnesium is mainly absorbed through the small intestine. We’ll focus on magnesium chloride because it will help you absorb essential vitamins… more