According to Chinese Medicine theory, Autumn is associated with the metal element, the lung and large intestine and the strength of the lungs can indicate how effective our immune system is. Also, in Chinese medicine theory, the lungs are in part responsible for protecting our body from being attacked by external influences. Often described [...]
Our skin is truly amazing. Did you know, our skin is the largest organ in the human body and like other organs, it has its own special function by acting as a protective barrier from harsh chemicals, bacteria and all the elements mother nature shares with us throughout the year. It is also extremely [...]
The goal of Chinese Medicine is to achieve Balance and Harmony, and Western Medicine focus’s on Homeostasis. At Water Temple Floatation and Holistic health, we use the combination of Chinese medicine and floatation therapy to create this balance and overall sense of well-being. In Chinese Medicine theory there are 5 elements; our heart is [...]
How we care for our float pods and clean our water is one of the most frequently asked questions we hear at Water Temple Floatation and Holistic Health. We have a number of processes in place so that our pods are continuously and thoroughly maintained to ensure the quality of our water is always [...]
Water Temple Floatation and Holistic Health is all about magnesium which we believe is the master mineral. We understand how to help you get the best quality magnesium into your body either externally or internally. We have sourced a range of products from around Australia and overseas giving you some great options in how [...]
Today, there are many ways of restoring our health resulting in a better, and stronger version of you. Building resilience, staying strong both mentally and physically. Regular exercise, good quality sleep, and a balanced diet have all been talked about, researched, and marketed to us all. Inflammation is a critical part of understanding early [...]
What has the COVID-19 isolation taught you? How did you handle the stress, anxiety or fear, all of which came to us all so unexpectedly? How are we all going to handle the “new normal” moving forward as we re-open business, school, and social spaces? During quiet times, we often have feelings and emotions [...]
Here at Water Temple Floatation & Holistic Health we have taken a great deal of time in sourcing the best quality range of products for our clients and we want to share with you all the health benefits of “Dry Body Brushing”. We've recently partnered with “Bodecare” who supply us with all our Vegan [...]
What is Calcium Bentonite Clay & how can it help your health? Living Clay can be used both internally and externally (as directed by your practitioner) and has been known to have multiple benefits for your overall good health. External Uses Calcium Bentonite Clay is used by some of the most exclusive Spas & [...]
Breathwork is a term to describe a breathing exercise to promote improved mental, physical and spiritual health through the focus and control of your breath. The following techniques are tools to help with transformation and healing and can be used to relieve mental, physical, and/or emotional tension. By learning this simple technique, you will [...]