We all know the importance of sleep, as with out it we don’t seem to function as well in our daily lives. Sleep is considered one of the main pillars of health along with exercise and a healthy diet.
FLOAT THERAPY
AND SLEEP
Research shows that float therapy can improve the quality of your sleep, resetting your brain’s body clock, reducing pain, and an increased sense of peace and calm… more
TRADITIONAL CHINESE MEDICINE AND SLEEP
Studies have shown that Traditional Chinese Medicine treatments like acupuncture, moxibustion and Chinese herbals have helped patients’ sleep quality… more
