The silky solution in float tanks is shallow, typically just 25-30 cm deep. Falling asleep during a session often indicates much-needed rest and relaxation. You float effortlessly on your back without any tendency to roll over. The high salt content keeps you buoyant on the surface, whether you’re asleep or awake.
The relaxing environment of the float tank often induces sleep, providing you with one of the best naps you can have. You wake up feeling revitalized yet relaxed, with sustainable energy to support you through the day. For some individuals, Floating in the evening before bed can also help you enjoy a restful sleep as your mind and body are thoroughly relaxed.