Does Float Therapy help with meditation, mindfulness and breathwork?
admin2024-07-09T12:07:27+10:00Floating offers a direct path to achieving the theta state, a relaxed and peaceful mind that meditation, mindfulness, and breathwork aim for. The isolation of a float tank eliminates distractions, allowing you to focus on your breath and observe your thoughts with ease. Combining floating with these practices can be incredibly beneficial. While floating may [...]