Some individuals float daily, particularly athletes in training or at elite levels, experiencing accelerated recovery and multiple benefits in the floatation tank. For most of us, weekly floats fit our schedules best. Initially, 9-12 floats in a concentrated period are recommended to reach the “Bliss” point, after which frequency depends on individual preference. People float for diverse reasons, such as enhancing calmness before or after counselling sessions or easing chronic pain by relaxing muscles as well as offering better outcomes with other modalities such as physiotherapy, remedial massage and chiropractic as the muscles are more relaxed.