In Chinese medicine theory, the lungs are partly responsible for protecting our body from being attacked by external influences. Often described as Wei qi or protective qi, our Wei qi protects the skin, nose, and mouth from external attack by viruses, colds, and germs. So, if the Wei qi is not strong, one can [...]
Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be “banked” – meaning we can’t make up for a lousy night’s sleep by sleeping more the next night. Sleep expert Doctor Matthew [...]
Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be "banked" – meaning we can't make up for a lousy night's sleep by sleeping more the next night. Sleep expert Doctor Matthew [...]
Magnesium can be absorbed through the skin for a convenient and effective way to increase your magnesium levels. When magnesium is absorbed through the skin, this process is called transdermal absorption. Magnesium is responsible for more than 300 biochemical reactions in the body, including regulating blood sugar, blood pressure, and muscle and nerve function. It [...]
According to Chinese Medicine theory, Autumn is associated with the metal element, the lung and large intestine and the strength of the lungs can indicate how effective our immune system is. Also, in Chinese medicine theory, the lungs are in part responsible for protecting our body from being attacked by external influences. Often described [...]
Our skin is truly amazing. Did you know, our skin is the largest organ in the human body and like other organs, it has its own special function by acting as a protective barrier from harsh chemicals, bacteria and all the elements mother nature shares with us throughout the year. It is also extremely [...]
The goal of Chinese Medicine is to achieve Balance and Harmony, and Western Medicine focus’s on Homeostasis. At Water Temple Floatation and Holistic health, we use the combination of Chinese medicine and floatation therapy to create this balance and overall sense of well-being. In Chinese Medicine theory there are 5 elements; our heart is [...]
Water Temple Floatation and Holistic Health is all about magnesium which we believe is the master mineral. We understand how to help you get the best quality magnesium into your body either externally or internally. We have sourced a range of products from around Australia and overseas giving you some great options in how [...]
Today, there are many ways of restoring our health resulting in a better, and stronger version of you. Building resilience, staying strong both mentally and physically. Regular exercise, good quality sleep, and a balanced diet have all been talked about, researched, and marketed to us all. Inflammation is a critical part of understanding early [...]
Here at Water Temple Floatation & Holistic Health we have taken a great deal of time in sourcing the best quality range of products for our clients and we want to share with you all the health benefits of “Dry Body Brushing”. We've recently partnered with “Bodecare” who supply us with all our Vegan [...]