Natural Health

27 04, 2022

The Benefits of Traditional Chinese Medicine for Sleep


Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be "banked" – meaning we can't make up for a lousy night's sleep by sleeping more the next night. Sleep expert Doctor Matthew [...]

The Benefits of Traditional Chinese Medicine for Sleep2023-01-13T09:52:48+11:00
31 01, 2022

Top 5 Benefits of Topical Magnesium


Magnesium can be absorbed through the skin for a convenient and effective way to increase your magnesium levels. When magnesium is absorbed through the skin, this process is called transdermal absorption. Magnesium is responsible for more than 300 biochemical reactions in the body, including regulating blood sugar, blood pressure, and muscle and nerve function. [...]

Top 5 Benefits of Topical Magnesium2022-03-17T13:29:45+11:00
22 03, 2021

Your immune system and Float Therapy


According to Chinese Medicine theory, Autumn is associated with the metal element, the lung and large intestine and the strength of the lungs can indicate how effective our immune system is. Also, in Chinese medicine theory, the lungs are in part responsible for protecting our body from being attacked by external influences. Often described [...]

Your immune system and Float Therapy2022-03-01T12:31:42+11:00
2 03, 2021

Improve Skin Health


Our skin is truly amazing. Did you know, our skin is the largest organ in the human body and like other organs, it has its own special function by acting as a protective barrier from harsh chemicals, bacteria and all the elements mother nature shares with us throughout the year. It is also extremely [...]

Improve Skin Health2022-03-01T12:34:42+11:00
4 02, 2021

How Floating can benefit both your heart and mind


The goal of Chinese Medicine is to achieve Balance and Harmony, and Western Medicine focus’s on Homeostasis. At Water Temple Floatation and Holistic health, we use the combination of Chinese medicine and floatation therapy to create this balance and overall sense of well-being. In Chinese Medicine theory there are 5 elements; our heart is [...]

How Floating can benefit both your heart and mind2022-03-01T12:35:27+11:00
17 08, 2020

Magnesium – The Master of Minerals


Water Temple Floatation and Holistic Health is all about magnesium which we believe is the master mineral. We understand how to help you get the best quality magnesium into your body either externally or internally. We have sourced a range of products from around Australia and overseas giving you some great options in how [...]

Magnesium – The Master of Minerals2022-03-01T12:39:26+11:00
15 07, 2020

Benefits of Vitamin D


Today, there are many ways of restoring our health resulting in a better, and stronger version of you. Building resilience, staying strong both mentally and physically. Regular exercise, good quality sleep, and a balanced diet have all been talked about, researched, and marketed to us all. Inflammation is a critical part of understanding early [...]

Benefits of Vitamin D2022-03-01T12:40:15+11:00
15 05, 2020

Dry Body Brushing


Here at Water Temple Floatation & Holistic Health we have taken a great deal of time in sourcing the best quality range of products for our clients and we want to share with you all the health benefits of “Dry Body Brushing”.  We've recently partnered with “Bodecare” who supply us with all our Vegan [...]

Dry Body Brushing2022-03-01T12:43:52+11:00
12 05, 2020

Bentonite Clay & Salts


What is Calcium Bentonite Clay & how can it help your health? Living Clay can be used both internally and externally (as directed by your practitioner) and has been known to have multiple benefits for your overall good health. External Uses Calcium Bentonite Clay is used by some of the most exclusive Spas & [...]

Bentonite Clay & Salts2022-03-01T12:47:50+11:00
8 05, 2020

Breathwork for the Mind, Body & Spirit


Breathwork is a term to describe a breathing exercise to promote improved mental, physical and spiritual health through the focus and control of your breath. The following techniques are tools to help with transformation and healing and can be used to relieve mental, physical, and/or emotional tension. By learning this simple technique, you will [...]

Breathwork for the Mind, Body & Spirit2022-03-01T12:48:43+11:00


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