Floatation Therapy is fast becoming the go-to tool to help with addiction. Floating offers a unique quiet and safe environment where individuals can achieve deep relaxation, promoting a mediative state and space for introspection. In the serene, environment, supported by the weightlessness of the silky magnesium-rich solution, the brain and body get to rest [...]
What to do when you can’t sleep at night? Are you seeking a natural remedy to alleviate stress, calm your nervous system, and improve your sleep quality? Look no further than the soothing experience of floating. Floating, also known as R.E.S.T (Restricted Environment Stimulation Technique), offers a unique way to reset your circadian rhythm [...]
As we strive to find harmony and balance in our lives, exploring practices like floatation therapy can be a valuable addition to our self-care routine. Floatation therapy, also known as sensory isolation, R.E.S.T Restricted Environmental Stimulation Techniques, sensory deprivation therapy, or isolation tanks involves floating in a tank filled with a magnesium-rich silky solution. [...]
Floatation Therapy is a transformative experience that involves immersing oneself in a tank filled with a silky rich magnesium solution. Floating helps to increase your self-awareness. Only in a float tank can you experience this level of mindfulness, free from distraction of the outside world. Take a moment to breath in with us. Listen, [...]
In today's fast-paced world, women often find themselves juggling multiple roles and responsibilities, leaving less time for maintaining good health. The time in one of our float tanks allows you time to nurture, calm your nervous system and refocus creating more balance and improving your, ability to look after your family and friends. Float [...]
Tennis champ Novak Djokovic regularly floats at Water Temple when in Melbourne for the Australian Open. Float therapy is the best tool that helps athlete sleep or achieve time in a deeply rested state during the session. The magnesium in the salt solution is absorbed by the floater through their skin and this helps [...]
ACUPUNCTURE In Chinese medicine theory a dynamic balance between yin and yang and a smooth flow of energy or qi is necessary for health. Acupuncture is known to be effective during pregnancy, where it can be used to relieve morning sickness, boost energy, reduce fluid retention, and may assist with breech presentation and gently [...]
In Chinese medicine theory, the lungs are partly responsible for protecting our body from being attacked by external influences. Often described as Wei qi or protective qi, our Wei qi protects the skin, nose, and mouth from external attack by viruses, colds, and germs. So, if the Wei qi is not strong, one can [...]
Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be “banked” – meaning we can’t make up for a lousy night’s sleep by sleeping more the next night. Sleep expert Doctor Matthew [...]
Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be "banked" – meaning we can't make up for a lousy night's sleep by sleeping more the next night. Sleep expert Doctor Matthew [...]
