22 03, 2021

Keeping your immune system strong holistically through Chinese Medicine and Floatation Therapy


According to Chinese Medicine theory, Autumn is associated with the metal element, the lung and large intestine and the strength of the lungs can indicate how effective our immune system is. Also, in Chinese medicine theory, the lungs are in part responsible for protecting our body from being attacked by external influences. Often described [...]

Keeping your immune system strong holistically through Chinese Medicine and Floatation Therapy2021-09-16T14:12:18+10:00
2 03, 2021

Improve Skin Health


Our skin is truly amazing. Did you know, our skin is the largest organ in the human body and like other organs, it has its own special function by acting as a protective barrier from harsh chemicals, bacteria and all the elements mother nature shares with us throughout the year. It is also extremely [...]

Improve Skin Health2021-09-16T14:13:04+10:00
4 02, 2021

How Floating can benefit both your heart and mind


The goal of Chinese Medicine is to achieve Balance and Harmony, and Western Medicine focus’s on Homeostasis. At Water Temple Floatation and Holistic health, we use the combination of Chinese medicine and floatation therapy to create this balance and overall sense of well-being. In Chinese Medicine theory there are 5 elements; our heart is [...]

How Floating can benefit both your heart and mind2021-09-16T14:14:38+10:00
17 08, 2020

Magnesium – The Master of Minerals


Water Temple Floatation and Holistic Health is all about magnesium which we believe is the master mineral. We understand how to help you get the best quality magnesium into your body either externally or internally. We have sourced a range of products from around Australia and overseas giving you some great options in how [...]

Magnesium – The Master of Minerals2021-09-16T14:17:37+10:00
15 07, 2020

Benefits of Vitamin D


Today, there are many ways of restoring our health resulting in a better, and stronger version of you. Building resilience, staying strong both mentally and physically. Regular exercise, good quality sleep, and a balanced diet have all been talked about, researched, and marketed to us all. Inflammation is a critical part of understanding early [...]

Benefits of Vitamin D2021-09-16T14:18:22+10:00
15 05, 2020

Dry Body Brushing


Here at Water Temple Floatation & Holistic Health we have taken a great deal of time in sourcing the best quality range of products for our clients and we want to share with you all the health benefits of “Dry Body Brushing”.  We've recently partnered with “Bodecare” who supply us with all our Vegan [...]

Dry Body Brushing2021-09-16T14:20:21+10:00
12 05, 2020

Bentonite Clay & Salts


What is Calcium Bentonite Clay & how can it help your health? Living Clay can be used both internally and externally (as directed by your practitioner) and has been known to have multiple benefits for your overall good health. External Uses Calcium Bentonite Clay is used by some of the most exclusive Spas & [...]

Bentonite Clay & Salts2021-09-16T14:22:04+10:00
8 05, 2020

Breathwork for the Mind, Body & Spirit


Breathwork is a term to describe a breathing exercise to promote improved mental, physical and spiritual health through the focus and control of your breath. The following techniques are tools to help with transformation and healing and can be used to relieve mental, physical, and/or emotional tension. By learning this simple technique, you will [...]

Breathwork for the Mind, Body & Spirit2021-09-16T14:23:05+10:00
15 04, 2020

The Benefits of Zinc for Wellness and Immunity


Zinc is another mineral (apart from Magnesium) that is vital for our body’s ability to function well and of which is not produced or stored in the body. Zinc is the second most abundant trace mineral after Iron and is present in every one of our amazing cells so yes, we need a constant [...]

The Benefits of Zinc for Wellness and Immunity2021-09-16T14:31:02+10:00
12 03, 2020

Water Temple Floatation COVID-19 Update


Water Temple’s community health and wellness is a high priority of ours and we take great pride in ensuring our centre is clean and safe. We have been and will continue to stay up to date on the Coronavirus. Here is a link to the Australian Government website which is updated daily. https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert “The [...]

Water Temple Floatation COVID-19 Update2021-09-16T14:32:18+10:00


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