8 01, 2020

Thanks For Looking After Us


The Australian bushfires have devastated our nation, we share the pain and grieve together as one. It is inspiring to see how Australians rise up and help each other during these challenging times. Our firefighters and other emergency service workers have been doing an amazing job. And to say thank you for looking after us, we [...]

Thanks For Looking After Us2020-01-08T16:44:36+00:00
29 10, 2019

Physical stress and floating


Pictured: Australian Paralympian, Don Elgin Image Credit: www.donelgin.com.au Floating is not the first thing we think about when we mention the word stress. Throughout Floatober, Water Temple has focused on mental and emotional stress. Physical stress has an effect on the hormones and how we feel. The stress and strain from muscular workout or injury [...]

Physical stress and floating2019-10-29T14:46:32+00:00
22 10, 2019

Health 101 and Floating by Dr Mychelle Whitewood


The 3 main pillars of Health are good quality sleep, healthy eating habits and exercise. Floatation Therapy can and does help with all three. Magnesium is crucial to your body For your system to function optimally, it needs Magnesium in any of its forms; internally via food, powder, capsules or liquid, and externally, by floating [...]

Health 101 and Floating by Dr Mychelle Whitewood2019-10-22T12:10:57+00:00
14 10, 2019

Signs of Depression & Clinical Studies on Floating


Depression is often linked to anxiety as this is where it mostly likely starts. It is important to share with family and friends that you are close to and know who care about you, and/or any of the many mental health services that provide assistance in Australia. We are incredibly fortunate that we are only [...]

Signs of Depression & Clinical Studies on Floating2019-10-14T16:43:41+00:00
7 10, 2019

Floating can relieve Anxiety


Do you sometimes get stressed or worried about work or school? Maybe you are feeling sad more often than happy? Stress is part of our busy everyday lives in the 21st century. When worry or anxiety becomes more the norm and happens constantly, impacting daily life, then you or someone you know may have a [...]

Floating can relieve Anxiety2019-10-14T16:40:02+00:00
1 10, 2019

Sleep and Floating Repairs your Body and Brain


We all know the importance of sleep, as without it we don?t seem to function as well in our daily lives. Sleep is considered one of the main pillars of health along with exercise and a healthy diet. Your circadian rhythm is your internal biological clock that interacts with a variety of bodily processes over [...]

Sleep and Floating Repairs your Body and Brain2019-10-14T16:40:02+00:00
27 09, 2019

Floatober is coming


MEDIA RELEASE:?Floatober expands awareness of floatation therapy as an important tool for relaxation. Simply by experiencing a float during October, businesses and individuals simultaneously raise funds in support of mental health. This year we proudly support SANE Australia. About Floatation Therapy Floating is a trending therapy, popular due its relaxation and health benefits. The simple [...]

Floatober is coming2019-10-14T16:40:02+00:00
7 08, 2019

Floating should be part of your beauty and skin care routine


Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you?re told about its effects on your mind as a relaxation tool. Often the benefits that it has on your physical appearance is often overlooked. The high [...]

Floating should be part of your beauty and skin care routine2019-08-07T16:45:08+00:00
27 05, 2019

Meditation, Floating and your Brain


When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. When people exercise such as swimming or running, they get into a zone and become one with their body. They let go of their daily stresses [...]

Meditation, Floating and your Brain2019-08-07T15:11:39+00:00
24 05, 2019

Pregnancy, fertility and the benefits of floatation therapy


The most important message I wish to communicate, is that floating reduces and almost eliminates stress from your body. The experience of weightlessness has a profound effect on our mind and body and enables one to truly experience the deepest level of relaxation humanly possible. There are 6 main complaints that are most common for [...]

Pregnancy, fertility and the benefits of floatation therapy2019-10-21T15:38:47+00:00