12 12, 2018

Water Temple Receives Best International Float Service Award


Water Temple is very honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the Beijing Float Conference on 24th November 2018, and accepted by Dr Mychelle Whitewood, while presenting a paper highlighting the great benefits of combining Floatation Therapy [...]

Water Temple Receives Best International Float Service Award2019-01-21T04:42:43+00:00
22 10, 2018

Feel Good with Floating


What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along the beach or in nature? Gardening may be the activity that relaxes and de-stresses you, giving you the greatest joy? Is it being with others that [...]

Feel Good with Floating2019-01-21T04:42:59+00:00
15 10, 2018

Stress and Floatation Therapy


The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to get away from whatever is chasing us, be that a white pointer shark, or a sporting opponent, some people perform better only when they are under [...]

Stress and Floatation Therapy2019-01-21T04:44:44+00:00
10 10, 2018



"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or simply function." When one thinks of addiction, it is most often associated with drugs and alcohol, and so we choose to disassociate our self with the [...]

1 10, 2018

Anxiety and Depression


Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and twice as common as depression, addiction is also fast becoming an all too familiar health concern as well. (Dr Justin Feinstein) More women than men suffer [...]

Anxiety and Depression2019-01-21T04:45:15+00:00
3 07, 2018

Ocean Water Extract


Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients are delivered across the skin for systemic distribution. Examples include transdermal patches used for medicine. It is an efficient and effective way to absorb vast amounts [...]

Ocean Water Extract2019-01-21T04:45:31+00:00
15 05, 2018



One of the most common apprehensions we hear about trying floatation therapy is that individuals who have claustrophobia (the fear of confined spaces) are unable to enjoy the numerous rewards that floatation can offer. We can completely sympathise with the misconception that being enclosed in a small, dark space may make some uneasy, and that [...]

30 04, 2018

Beauty Benefits of Floating


Often when you hear about the benefits of floatation therapy, you’re told about its effects on your mind as a relaxation tool. But the benefits that it can have on your physical appearance is often overlooked. The high concentration of Magnesium in the pod that gets absorbed through your entire body can do wonders for [...]

Beauty Benefits of Floating2019-04-09T06:21:35+00:00
17 04, 2018

How Floatation Therapy Affects Your Brain


Each of us floats for different reasons, but one common goal is to achieve a deeply relaxed, meditative state. This happens when our brain reaches the more desirable lower brain wave frequencies known as Alpha, Theta and Delta. To first understand how we can enter this state of calm, let’s look at the different frequencies [...]

How Floatation Therapy Affects Your Brain2019-01-21T04:47:43+00:00
28 03, 2018

Floating Towards Educational Success


There’s no denying that student life can be demanding, even overwhelming at times. Between studying, exams and juggling other commitments, students often leave their mental and physical health on the back-burner. Thankfully, healthy practices are becoming more popular. Students realise that the benefits of activities such as meditation and floating outweigh short-term fixes like skipping [...]

Floating Towards Educational Success2019-01-21T04:48:13+00:00