27 04, 2022

The Benefits of Floating for Sleep

2022-04-27T11:34:31+10:00

Why is sleep so important? The world is only just waking up to the importance of sleep and realising that it is an essential part of life and something that cannot be “banked” – meaning we can’t make up for a lousy night’s sleep by sleeping more the next night. Sleep expert Doctor Matthew Walker [...]

The Benefits of Floating for Sleep2022-04-27T11:34:31+10:00
7 04, 2022

Float Therapy for Runners

2022-04-07T10:23:48+10:00

If you’re a runner, you may have been lucky enough to experience one of those runs where everything just clicks. You feel like you’re running on clouds and floating through the air - no, it’s not the latest super shoes providing that comfortable ride, but your rhythm. Time and pace are forgotten in this [...]

Float Therapy for Runners2022-04-07T10:23:48+10:00
4 03, 2022

Hydrotherapy Versus Floatation Therapy

2022-03-08T16:18:50+11:00

Hydrotherapy has been used for hundreds of years in many forms, from exercise to healing. There are places with unique water quality known to heal and treat diseases. Water has many properties known as minerals and salts that give it the ability to heal. The dead sea, salt lakes, and hot springs are places [...]

Hydrotherapy Versus Floatation Therapy2022-03-08T16:18:50+11:00
5 01, 2022

Float Therapy Helps You Exercise

2022-05-07T12:38:55+10:00

With restrictions easing and the allotment of more outdoor time, you may have found yourself increasing the amount of exercise you usually do. While this is terrific for your health and social life, if exercising with friends, a fast increase in the intensity and amount of exercise can leave you feeling sore and tired if [...]

Float Therapy Helps You Exercise2022-05-07T12:38:55+10:00
1 12, 2021

Top 5 Benefits of Ingesting Magnesium (absorbed through the stomach)

2022-03-01T12:07:05+11:00

Magnesium is responsible for more than 300 biochemical reactions in the body, including regulating blood sugar, blood pressure, and muscle and nerve function. It is also essential to the production of protein, bone minerals, and DNA. When taken internally (ingesting), magnesium is mainly absorbed through the small intestine. Not all magnesium is created equal. [...]

Top 5 Benefits of Ingesting Magnesium (absorbed through the stomach)2022-03-01T12:07:05+11:00
14 09, 2021

Float therapy – a holistic remedy for life’s stressors

2022-03-01T12:15:10+11:00

Float therapy has many physical benefits in terms of recovery from hard training and sport. It allows us to give back to our body and to reset and restore ourselves for another hard training block, race, game or event. But float therapy doesn’t only help sportspeople physically, I believe it helps with all areas [...]

Float therapy – a holistic remedy for life’s stressors2022-03-01T12:15:10+11:00
3 08, 2021

Your Circadian Rhythm, Sleep and Floatation Therapy

2022-03-01T12:19:24+11:00

What does the circadian rhythm have to do with sleep routine, stress and heart health and why it is so high on the global health radar this decade? Western Science has been studying the laws of nature for hundreds of years, more recently a group of the Nobel prize winning researchers found that the [...]

Your Circadian Rhythm, Sleep and Floatation Therapy2022-03-01T12:19:24+11:00
1 07, 2021

Floatation Therapy for the ultimate DETOX

2022-03-01T12:28:50+11:00

Most detox programs ask you to give up substances in your daily routines where one often suffers withdrawal symptoms such as headaches, exhaustion and irritability making it harder to stay on track.  Whereas floatation is a gentler approach matched perfectly with a detox program as floating provides a continuous technique to change your life [...]

Floatation Therapy for the ultimate DETOX2022-03-01T12:28:50+11:00
7 06, 2021

Float therapy for acute & chronic pain

2022-03-01T12:30:31+11:00

Do you suffer from acute or chronic pain? Complementary therapies such as Acupuncture and Floatation Therapy shine as they offer a different method of pain relief and management and have no adverse side effects that can be associated with Western pharmaceutical.  Acupuncture has a long history of well over 2000 years and has become [...]

Float therapy for acute & chronic pain2022-03-01T12:30:31+11:00
22 03, 2021

Your immune system and Float Therapy

2022-03-01T12:31:42+11:00

According to Chinese Medicine theory, Autumn is associated with the metal element, the lung and large intestine and the strength of the lungs can indicate how effective our immune system is. Also, in Chinese medicine theory, the lungs are in part responsible for protecting our body from being attacked by external influences. Often described [...]

Your immune system and Float Therapy2022-03-01T12:31:42+11:00

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