Dry Body Brushing
Here at Water Temple Floatation & Holistic Health we have taken a great deal of time in sourcing the best quality range of products for our clients and we [...]
Bentonite Clay & Salts
What is Calcium Bentonite Clay & how can it help your health? Living Clay can be used both internally and externally (as directed by your practitioner) and has been [...]
Breathwork for the Mind, Body & Spirit
Breathwork is a term to describe a breathing exercise to promote improved mental, physical and spiritual health through the focus and control of your breath. The following techniques are [...]
The Benefits of Zinc for Wellness and Immunity
Zinc is another mineral (apart from Magnesium) that is vital for our body’s ability to function well and of which is not produced or stored in the body. Zinc [...]
Water Temple Floatation COVID-19 Update
Water Temple’s community health and wellness is a high priority of ours and we take great pride in ensuring our centre is clean and safe. We have been and [...]
What’s all the racquet about floating? Novak Djokovic tells us!
The world NO. 1 tennis player, Novak Djokovic, uses floatation therapy to stay on top of his game. Water Temple Floatation Centre in High Street Armadale Melbourne are excited [...]
To all first responders – Thanks For Looking After Us!
The Australian bushfires have devastated our nation, we share the pain and grieve together as one. It is inspiring to see how Australians rise up and help each other during [...]
Physical stress and float therapy
Pictured: Australian Paralympian, Don Elgin Image Credit: www.donelgin.com.au Floating is not the first thing we think about when we mention the word stress. Throughout Floatober, Water Temple has focused [...]
Health 101 and Floatation Therapy
The 3 main pillars of Health are good quality sleep, healthy eating habits and exercise. Floatation Therapy can and does help with all three. Magnesium is crucial to your [...]
Depression and Float Therapy
Depression is often linked to anxiety as this is where it mostly likely starts. It is important to share with family and friends that you are close to and [...]
Float therapy for stress & anxiety
Do you sometimes get stressed or worried about work or school? Maybe you are feeling sad more often than happy? Stress is part of our busy everyday lives in [...]
Float therapy rejuvenates the Body and Brain
We all know the importance of sleep, as without it we don't seem to function as well in our daily lives. Sleep is considered one of the main pillars [...]
Floatober is coming
MEDIA RELEASE: Floatober expands awareness of floatation therapy as an important tool for relaxation. Simply by experiencing a float during October, businesses and individuals simultaneously raise funds in support [...]
float therapy a must for your beauty and skin care routine
Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you're [...]
Float at Mind Body Spirit Festival
Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia's largest health, [...]
Float therapy with Meditation the perfect combination
When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. [...]
I am pregnant can I float ? YES you can
Yes, and both you and your baby will benefit. Photo provided by Float Dreams With so many changes occurring all at once and many you are not even aware [...]
Water Temple Floatation & Holistic Health receives ‘Best International Float Service’ Award
Water Temple is very honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the [...]
Feel Good with float therapy
What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along [...]
How float therapy reduces stress
The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to [...]