To all first responders – Thanks For Looking After Us!
The Australian bushfires have devastated our nation, we share the pain and grieve together as one. It is inspiring to see how Australians rise up and help each other during these [...]
Physical stress and float therapy
Pictured: Australian Paralympian, Don Elgin Image Credit: www.donelgin.com.au Floating is not the first thing we think about when we mention the word stress. Throughout Floatober, Water Temple has focused [...]
Health 101 and Floatation Therapy
The 3 main pillars of Health are good quality sleep, healthy eating habits and exercise. Floatation Therapy can and does help with all three. Magnesium is crucial to your [...]
Signs of Depression & Clinical Studies on Floatation Therapy
Depression is often linked to anxiety as this is where it mostly likely starts. It is important to share with family and friends that you are close to and [...]
Floatation therapy for stress & anxiety relief
Do you sometimes get stressed or worried about work or school? Maybe you are feeling sad more often than happy? Stress is part of our busy everyday lives in [...]
Sleep and how Float therapy rejuvenates the Body and Brain
We all know the importance of sleep, as without it we don't seem to function as well in our daily lives. Sleep is considered one of the main pillars [...]
Floatober is coming
MEDIA RELEASE: Floatober expands awareness of floatation therapy as an important tool for relaxation. Simply by experiencing a float during October, businesses and individuals simultaneously raise funds in support of [...]
Make float therapy a part of your beauty and skin care routine
Have you heard about one of the best kept industry secrets? Floatation therapy is the latest beauty weapon! Often when you hear about the benefits of floatation therapy, you're [...]
Exhibiting at Mind Body Spirit Festival
Water Temple is proud to be exhibiting at the Mind Body Spirit Festival in Melbourne on June 7th - 10th. The Mind Body Spirit Festival is Australia's largest health, [...]
The benefits of combining Float therapy with Meditation
When we think about meditation, we visualise sitting still in silence, in peaceful, calm surrounds, but this is only one form. There are also forms known as moving meditation. [...]
Can I float when I am pregnant?
Yes, and both you and your baby will benefit. Photo provided by Float Dreams With so many changes occurring all at once and many you are not even aware [...]
Water Temple Floatation & Holistic Health receives ‘Best International Float Service’ Award
Water Temple is very honoured to have received an award for the Best International Float Service from the Flotatation Therapy Association of China. This award was received at the [...]
Feel Good with float therapy
What helps a person feel good? What is it to feel good? What helps you feel good? Is it relaxing in the sun? Watching an open fire? Walks along [...]
How float therapy reduces stress
The good and the bad of stress Generally speaking, stress is misunderstood; when stress, for a short time, can be seen as beneficial. It makes us run faster, to [...]
Addiction & Recovery
"Addiction is when one is dependent on a substance or activity, a craving, a weakness and a need to repeatedly use a substance or activity to 'feel good' or [...]
Anxiety and Depression and how Float Therapy will help
Many of us are aware of a friend or family member that may have experienced some agree of anxiety, or depression. Anxiety is the most common psychiatric condition, and [...]
Ocean Water Extract
Ocean Water Extract from Health Solutions 101 is one of the original transdermal magnesium supplements available in the marketplace. Transdermal is a route system of delivery wherein active ingredients [...]
Cupping Technique
The history of cupping dates to the Egyptians around 1550BC and has been used throughout Europe ever since. For more history on Cupping....'A brief history of Cupping' by Bruce Bentley [...]
Natural Remedies for the Common Cold
No doubt you have heard about the approaching severe flu virus expected this Winter... the best way to deal with this is to strengthen your immune system in the most [...]
The Claustrophobia apprehension
One of the most common apprehensions we hear about trying floatation therapy is that individuals who have claustrophobia (the fear of confined spaces) are unable to enjoy the numerous rewards [...]